Best Pull up Bars (Top 13 Free Standing Pull up bars)

Quick Update: The best free standing pull up bars for most people is Stamina 1690 Power Tower. (read the full review just below)

If you want chiseled abs and sculpted muscles then you need to start following the best fitness regimen and burn all the fats off your body.

It’s really simple to do this, just buy the best free standing pull up bar and start doing ups, lifts, squats, and much more with the help of just one simple bar and cut down all the flabbiness you’ve got.

To help you  get the much desired bulging biceps and shaped up the body, we shortlisted the best pull up bars available after an extensive research of days upon days.

1. Stamina 1690 Power Tower

If you want to bring versatility to your exercise and are looking for a workhorse that would hit all the fats in your abs, arms, chest and lower body then just order the Stamina 1690 Power Tower. Stamina Inc. is a fitness devoted brand that provides high-quality fitness products all over the world.

The power tower is made of high-end steel that is sturdy and stays put when you exercise on it. No matter what type of exercise you do on it, there wouldn’t be any wobbling or shaking.

The pull-up bar is a multi-purpose product that is designed to assist you in doing all variations of workouts as chin-ups, pull-ups, push-ups, L seats dips, levers and much more depending on how you use it.

It gives plenty of bangs for the bucks; you have your complete fitness trainer in the price of a single-purpose machine. It comes in a compact design  and is fitting for all sorts of congested places. It offers wide bar for the pull-ups, this makes it better than those doorway pull-ups in which the hand stretch isn’t wide.

The tower comes in a complete set of tools and nuts, there is foam engulfed around the handle area to give comfort and grip to the hands while exercising. For an unbolted bar this is reasonably light-weight making it easy to move around when you want to.

It was great all over! However, assembling it required patience and time because there were several parts that were to be placed together manually. But once put together, you could enjoy the best ever fitness bar.

Check out the video review:


  • Sturdy
  • Non-wobbly
  • reasonable
  • multi-function
  • great gripping and foaming
  • compact design
  • light-weight


  • difficult assembling

2. Cap Barbell Power Rack Exercise Stand

So we looked into this pull-up bar and found out that it was reasonable, had a simple plain design, and was sturdy, safe, and easy to assemble. It was the Cap Barbell Power Rack Exercise Stand that did it all. Now who wouldn’t want this!

It came in tough welded steel that wouldn’t bend over or trip so you could easily do your pull-ups on this bar. The end of every hollow tube is sealed with a cap to prevent the bar from rusting and oxidation, reinforcing sturdiness.

This pull-up bar is great for lifting as the rod holds the weights of your barbells. You could do your lifts, squats, ups, leg raise and much more on this pull-up bar.

It is compact and reasonable so won’t take much of your space or money. It is very easy to set this thing up it comes with all the hardware and all you have to do is a little screwing and tightening and then just easily place it anywhere you want to.

All over it had a simple design and served various purposes, this is gonna certainly satisfy your exercise cravings. It is highly recommendable for all;  only those who are above 6 ft. shouldn’t consider this as it isn’t tall enough to go well for them.


  • Sturdy
  • Reasonable
  • Multi-functional
  • Wobble free
  • Rust-free
  • Great gripping and foaming
  • Easy to set-up


  • Not ideal for 6” or above

3. Titan Power Rack

This fitness bar by Titan was also very impressive, Titan fitness is known for making high-end products that provides the best health and fitness services. The brand is a little expensive than the competitors but quality is something that it never compromises on. So if you are willing to pay more, then without any hesitation put your blind trust on Titan Power Rack Squat Deadlift HD Lift Cage Bench Racks stand cross fit pull up.

The pull-up bar comes in superior quality resilient steel that doesn’t tremble or rattles if you put heavy weights on it. It can carry upon itself up till 700 pounds. Blimey! Almost everyone in the world come under the range of max 700 lbs.

This is perfect for lifters, in a compact and efficient design it handles all the barbells the lifters would need to use during exercise. Its cubical design serves various purposes, you could do several types of ups, and you could do squats, lifting, shrugs and presses all with one rack.

It comes in 28 positioning holes so you could adjust it exactly according to your height and width making the fitness trainer a perfect one for you. The size is very important to help you in exercising; anything small or big may just not do the benefit that an ideal size does.

This fitness master is a remarkable one, it’s just a little expensive and the other issue is that putting the heavy bulldozer together is not that easy. You may need 3-4 helping hands to assemble it; a whiz will do it in a much better way. Once put up, this thing would be the best gymming session you could experience.

T-2 pull-up bar but with additional dip bars

This equipment doesn’t come with the dip bars that assists you in getting your dips done. So if you want to do dips then just pay a little extra and get the exact same thing with the additional dip-bars. The pull-up bar with additional dip-bar is available in amazon just follow the link below to get it.


  • sturdy
  • numerous adjustment points
  • multi-functional
  • trip-free
  • compact design
  • great for commercial/domestic uses
  • Carry up to 700 lbs.
  • optional dip bar design


  • very heavy and difficult to assemble


4. Titan T-3 Series HD Power Rack Squat Deadlift Lift Cage Bench stand cross fit

T-3 is much like T-2 that we mentioned earlier it’s just a little expensive with of course some better options. T-3 comes in sturdier steel frame.

T-3 has a heavy duty rack that goes perfectly well for any home or gym. This equipment can load over 1000 pounds on itself. So if you are a professional lifter then the robust rack would easily carry your heavy duty barbells.

It comes in cubical cage style with various racks and bars that enables you to perform all the hard core exercises. You could do all sorts of presses, levies, ups, dipping, lifting, squats, curls and shrugs.

There are adjusting points along with it so you could just adjust it to your comfort level. The whole thing is great and sturdy, weighting around 230 lbs. which might be heavy but for unsecured equipment the heavier is better to prevent from tripping and wobbling.

All in all T-3 was great; the price was though a little more but not the bank breaking type high. It is certainly worth the price for its robust build and numerous uses. It is recommended; you set it up with the help of an expert because setting it may be difficult and tricky.


  • Sturdy
  • Can carry up to 1000 lbs.
  • Wobble-free
  • Several Adjusting points
  • Multi-functional
  • Compact design
  • Commercial/domestic use


  • Heavy and difficult to assemble

5. Shamrock Triple Pull up, Dip and Suspension Door Gym (mounted on wall or doorways)

For basic pull-ups and dips it’s better to get a simple pull-up bar rather than those with holders for lifting that makes the product 4 times more expensive. If you prefer the ones that are mounted on doorways then Shamrock pull-up Door Gym was great.

It comes with several other options apart from pull-ups; it can be used in 35 different positions targeting every muscle in the body. There is also a suspension strap attached to it so that you could strengthen your arms and chest with the help of it. It has sturdy aluminium polished body that wouldn’t get rusted and is moderately tough to carry decent amount of weight unto itself.

The pull-up bar is wide enough to be mounted on to any door jamb and it is high enough so that those with good height may also use it to their convenience. There are 3 adjusting points in it for you to adjust it according to your need.

Setting it up due to the light weight is extremely easy all you do is secure some joint and you would be done. Along with assembling, the other plus point is that you could just simply mount it to the doorway or wall when you want to use it and then store it when it isn’t needed.

All in all it was great just for those who need to do basic sculpting exercises and those who weigh below 200 lbs. For heavy duty exercises like lifting this isn’t gonna do any good. It manages weight of 200 lbs. and below as aluminium isn’t capable of carrying weight like steel, so those with more weight shouldn’t go for this.


  • Simple design
  • Numerous ways of use
  • Wider bar
  • Lightweight
  • Easy assembling
  • Adjusting points


  • Not for much weight (limit till 200 lbs.)

6. Body Champ Power Tower

Another exercise machine we think is good and is totally worth a shot is the Body Champ power tower. It’s reasonable and has options of various exercises, it is best for commercial and personal exercise.

The exercise machine offers the option of pull-up bar, push-up handles, and a handle for dip and a knee raise station for knee/leg raise. The multi-functional exercise machine gives all this reasonable pricing.

It comes in a heavy duty steel frame that prevents it from wobbling or breaking. The D-frame base further makes it more stable to avoid any type of trip overs and injury.

It comes in thick and robust cushion that lasts long, the gripper on the handle place is comfortable and safe to use preventing from hand-slips and injuries. The product is quite simple to assemble it doesn’t weigh too much so you could place it anywhere you want. The compact design that it comes in wouldn’t occupy much space.

It was over all good for the price it charged. The only thing that we may say was not that edgy was the dip bar; the users didn’t find it to be of much use. However, for the rest it was great and reasonable so trying it wouldn’t be a bad idea at all.


  • Various options
  • Heavy duty steel
  • Safe to use
  • Excellent cushioning and gripping
  • Simple compact design


  • Dip bar not of high-end quality

7. Goplus® Chin up Tower Rack Pull up Weight Stand Bar Leg Raise Workout Resistant Home Gym

If you are looking for an incredible chin-up bar that comes with numerous other functions then get this tower rack from Goplus is amazing. Mainly pull ups are for whole body but chin-ups are especially for biceps. So if biceps is your target then make this your choice.

There are amazing ways you could use this in you could do chin-ups, pull-ups, push-ups, leg-raises dips and much more. It targets all the muscles in the body strengthening the core, biceps, triceps, arms, abs, Legs, and thighs.

The grips and cushions in the tower rack is of great quality that gives strong support and comfort to the hand, while giving you better control. The cushion also gives support to the shoulder to release stress accumulating on the shoulders. Goplus is very easy to setup just a few fittings are required and it would be all ready, it manages up to 330 lbs. impressively. The affordable price is then just another thing you may like.

All over the product was good for its price and functions. The only thing is that it isn’t too resilient for commercial use, however, for domestic use this thing is great and you could buy it.


  • Multi-function
  • Grips and cushions
  • Wobble-free
  • Strong control
  • Affordable
  • Limit of 330 lbs.


  • Not too resilient for heavy duty lifting

8. Soozier Ultimate Strength Training Squat Rack

For its safety and smartness Soozier Ultimate Strength Training Squat Rack has aced it. It’s very safe to use this pull-up rack it comes in an “H” shaped floor design that prevents you from tripping over.

There are several adjustment points in it for you to adjust the rack according to your height and width. The bars are graciously wide so you could stretch up as widely as you want; this is unlikely to happen in case of door mounted pull-up bars as they usually don’t offer wide bars.

This is ideal for all types of lifts, squats, ups, renches, shrugs, dips and much more. It comes in long lasting polished steel that can hold up to 330lbs. efficiently. The design is compact making it great to keep it indoors even in congested area.

All over we liked it for its features and price but for regular lifters who carry heavy weights this isn’t ideal as its capability to hold weight is 330 lbs. barbells above the given weight may make the rack fall-apart.


  • Safe to use
  • Wobble-free
  • Adjustment points
  • Multi-function
  • 330 lbs. of limit
  • Light weight
  • Reasonable


  • Not for heavy weight lifting

9. XMark Power Tower with Dip Station and Pull up Bar XM-4434

The pull up bar by XMark was also great it had a brilliant sturdiness multi-functionality and affordable price all of this making it a safe-bet.

The tower comes in a great steel frame that is tough to withhold the rack back when you are exercising on it. It has a safe base design that further makes it wobble-free. It is ideal for various types of exercises especially the dips and pull-ups that are the two essentials for any exercise pack designed for strengthening the body.

The grips on the handles and the cushions are strong and soft. This really comes in useful for giving support and grip to the body along with alleviating tension on the stress points by absorbing the pressure on shoulders and hands.

It has a moderate capacity of 350lbs. All in all, we liked this rack and think it’s worth a shot. The only thing that became a problem is that the base doesn’t have a great control so it may easily sway as you do exercising. It’s better if it is placed over an exercise mat to prevent it from slipping away.


  • Sturdy
  • Great steel frame
  • Wobble free
  • Multi-functioning
  • Cushioning and gripping
  • 350 lbs.


  • Floor grip wasn’t good ( it needs a mat)

Why pull-up bars

Mainly people just do cardio and ab exercises and that is what their exercise routine consists of. A pull-bar is something they think is difficult and won’t make much difference. Well if you think like this then experts may just disagree with you. According to the experts Pull-ups gives you bulging biceps, chiselled abs, and sculpted muscled making your body look fit and making you healthy and strong. To do this exercise pull-up bars are the best option. People often just use normal bars but that won’t be of much good, a specialized bar gives much better result and outcome than a bar not meant for fitness purpose.

What to consider when buying a pull-up bar


There are various designs in pull-up bars you could choose the one you prefer the design are explained below.

  • Door-way pull up bars: these are more useful for those who have a good sized door at their home so that the pull up bars could easily settle on the door wedge. For weaker frames and outsized doors this isn’t advisable.
  • Wall-mounted pull up bars: these pull up bars are secured permanently on the wall and then exercise is done on it. If this isn’t appropriate for your house décor then consider the other options available.
  • Free-standing pull up bars: these are the pull up bars that stand free without any support on the floor and can be moved as you may. This is preferable in most of the cases as it could be moved around and usually they come in better quality and options.


You should consider your weight and buy an appropriate pull up bar accordingly. If you are into lifting too then it’s highly advisable if you also consider the weight of your barbells so that you buy the one according to that.


It is very important for your pull up bar to be sturdy. In fact any exercise machine/equipment you buy is best if it is sturdy so that it doesn’t fall apart or break leading to injury.

Width and length

Width and length is very important to consider, the wider your bar is the more efficiently you move and do your exercise. And for the length it is better that you buy adjustable pull-up bar and adjust it according to your height. (Almost all the pull-up bars have adjusting options)


Consider whether or not the bar comes with holder for weight lifting or other types of equipment like dip bars, push-up handles, sit up bars, suspension straps or other options. You should consider all these things on the basis of your exercise requirements when choosing a pull up bar.

The potential exercises pull up bar assists you with

  • Pull ups
  • Chin-ups
  • Suspension
  • Knee raises
  • Sit ups
  • Push ups
  • Dips


  • It is highly recommended to patients with hernia, spinal issues or other similar issues should avoid using any type of pull up bar
  • Patients who had undergone surgery of any type should refer to doctor before starting on using a pull up bar
  • We would strongly recommend that users secure their pull up bar set it up properly and use an exercise mat to avoid any type of injury.


Who would say a “no” to a smokin’ hot physique, of course no one! Then what are you waiting for, just buy the best pull up bar. It is the most important thing that assists in achieving fitness. Get an amazing body buy choosing one of our recommendations so that you feel confident in your skin and look good all the time.

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